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Koru Meditation with the Student Wellness Center

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

To participate, you will be required to attend all 4 classes consecutively.

Dates: July 8th, 15th, 22nd, and 29th
Time: 3:00PM-4:15PM
Location: Zoom Link received post registration.

To register: https://student.korumindfulness.org/course-detail.html?course_id=3582
Open to students, faculty and staff