Improving Sleep with Meditation
Sponsor(s): Department of Psychiatry and Behavioral Sciences
Cost: free
Discover how meditation can improve your quality of sleep, minimize sleep disturbances, and improve your overall energy. Location: Teer House 4019 N. Roxboro Road Durham, NC 27704 Map and directions Registration Required: http://www.dukehealth.org/events/class_register?id=BSP0021E
Type: HEALTH/WELLNESS
Contact: Rachel Bloch