Express Yourself

This workshop will offer students an opportunity to use various materials in creative exercises designed to free your self expression, explore issues with vulnerability and learn more about your capacity for compassion (toward others and yourself). Don't worry! There are no expectations on production or artistic quality.The purpose of this workshop is to allow you time and attention for your inner world with the goal of increased self-acceptance. So we have a better idea regarding how many students we will have, we ask that you register before coming to the workshop.Dates are Fridays - Sept 12, 19, 26 and Oct 3 from 2:00pm - 3:30pm.Visit the CAPS website to learn more and to register!