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THRIVE: Optimizing the Brain and Body Connection

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Thursday, April 09, 2015
3:00 pm - 4:30 pm
Paula Scatoloni

The body and brain are powerful resources in our experience of feeling happier, calmer, and more energized, but under stress they can feel like the enemy. In this 4 session workshop we will examine the effects of chronic stress, help you understand how your nervous system interacts with your relationships and the environment, and give you tools to reduce anxiety, improve mood, and maximize your ability to flourish.ThursdaysMarch 19th, 26th, April 2, 9th3:00 - 4:30Visit the CAPS website to register.

Contact: Paula Scatoloni