Making Space for Your Heart: Brief Journaling Sessions for Duke and DUHS Staff

In "Managing Space for Your Heart," a short-form journaling workshop for staff led by Literary Arts Coordinator Katja Hill, we will promote strategies for healthy grieving and self-care using journals as a medium to deal with loss. Drop-in for these brief sessions as you can or attend the whole four-part series. No advance registration or previous experience is required. Journals and pens provided free of charge. Workshop Dates:Tue 11/3 DMP 2W91 -- Loss, Change & Transition;Tue 11/10 Duke South 1993 -- Meaning and Work Life;Tue 11/17 DMP 2W91 -- Being with Suffering;Tue 11/24 DMP 2W93 -- Resilience & Self Care.The purpose of the activities, events and displays during the month of Grief Matters programming co-sponsored by Duke Bereavement Services and Arts & Health at Duke is to increase the awareness of issues pertaining to grief and loss in the workplace. For more information about Bereavement Services, please contact Joanna Parker at 684-4750. For more information about the journaling workshop, contact Katja Hill at 613-6601.