Bring it to the Mat: Yoga, Mindfulness and Racial Justice

3rd Annual Embodied Learning Summit +++ This conference is for everyone who is interested in movement, mindfulness, and racial justice work. Conversations about race and racism can be difficult and uncomfortable, but allowing ourselves to feel that discomfort without becoming defensive or withdrawn is the only place to start. To truly understand racism and oppression, we believe it is important to listen thoughtfully to the experiences and needs of People of Color and activists, but to also be able to ask questions or raise concerns without fear of judgement or anger. This conference is for everyone who has been hesitant to have these conversations, but wants the tools to begin fighting racism in their everyday lives. You can be a longtime practitioner of yoga or new to the mat. We invite all people interested in movement work and mindfulness, not just yoga. REGISTER AT LINK BELOW!