Koru Retreat: A Half Day Mindfulness Meditation Retreat

Please join us for a half-day mindfulness and meditation retreat. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is an opportunity to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life.Sunday, February 812:30 - 4:30McClendon 5Because space is limited, registration is required.Visit the CAPS Website to Register!