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Students painting

Paint Night

Sponsor(s): Duke Student Wellness
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Peer Advocacy for Sexual Health (PASH) Chat is an opportunity for students to discuss sexual health and healthy relationships in a safe and empowering environment.  This group meets evert Tuesday from 6:00pm-6:50pm in Room 144 of the Student Wellness Center.  Open to all Duke Students, faculty, and staff.

PASH Chat

Sponsor(s): Duke Student Wellness
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Global Conversations

Global Conversations

Sponsor(s): Duke Student Wellness
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Expressive writing workshops use writing to help you explore ways to manage stressful events and upheavals in your life. It focuses on internal healing and self-reflection to improve mental and physical health.  You will be guided through a series of restorative writing exercises; no previous writing experience is necessary! Join us to start writing your story.  This group meets every Thursday from 3:00pm-4:00pm in Room 148 of the Student Wellness Center.

Expressive Writing

Sponsor(s): Duke Student Wellness
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In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture.   You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care.  This group meets every Sunday & Thursday from 5:00pm - 5:50pm in Oasis West, Room 128 in the Student Wellness Center.

Tea Gather with CommuniTEA

Sponsor(s): Duke Student Wellness
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This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator.  Sessions are held:  Every Monday from 12:00 - 12:50pm

Guided Meditation in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.  This group meets:  Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm   Location: Room 148 of the Student Wellness Center behind the pharmacy. Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! This group meets every Monday from 5:00pm - 5:50pm in Room 128 of the Student Wellness Center. Open to all Duke Students, faculty, and staff

Sleight of Hand in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.   This group meets: Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm Location: Room 148 of the Student Wellness Center behind the pharmacy.   Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience focuses on creating moments of relaxation and relationship building through crafting.  This group meets biweekly on Tuesdays from 5:00pm-5:50pm in Room 144 of the Student Wellness Center.   Open to all Duke Students, faculty, and staff.

Flower Power

Sponsor(s): Duke Student Wellness
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Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress.   No experience necessary!  Location: Room 148 behind the Pharmacy.

Drumming in the Wellness Center

Sponsor(s): Duke Student Wellness
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Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper.   No experience necessary and materials will be provided.   This group meets every Tuesday from 6:30PM-7:20PM in the Student Wellness Center Room 148.

Meditative Art in the Wellness Center

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Peer Advocacy for Sexual Health (PASH) Chat is an opportunity for students to discuss sexual health and healthy relationships in a safe and empowering environment.  This group meets evert Tuesday from 6:00pm-6:50pm in Room 144 of the Student Wellness Center.  Open to all Duke Students, faculty, and staff.

PASH Chat

Sponsor(s): Duke Student Wellness
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Come join us for English conversations on cultural perspectives, world news, local events, and more.   Thursdays from 1:00-1:50PM in Wellness Center Room 148.  International and domestic students, scholars, spouses, and staff are all welcome! No registration is necessary.

Global Conversations

Sponsor(s): Duke Student Wellness
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Expressive writing workshops use writing to help you explore ways to manage stressful events and upheavals in your life. It focuses on internal healing and self-reflection to improve mental and physical health.  You will be guided through a series of restorative writing exercises; no previous writing experience is necessary! Join us to start writing your story.  This group meets every Thursday from 3:00pm-4:00pm in Room 148 of the Student Wellness Center.

Expressive Writing

Sponsor(s): Duke Student Wellness
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In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture.   You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care.  This group meets every Sunday & Thursday from 5:00pm - 5:50pm in Oasis West, Room 128 in the Student Wellness Center.

Tea Gather with CommuniTEA

Sponsor(s): Duke Student Wellness
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This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator.  Sessions are held:  Every Monday from 12:00 - 12:50pm

Guided Meditation in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.  This group meets:  Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm   Location: Room 148 of the Student Wellness Center behind the pharmacy. Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
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This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! This group meets every Monday from 5:00pm - 5:50pm in Room 128 of the Student Wellness Center. Open to all Duke Students, faculty, and staff

Sleight of Hand in the Wellness Center

Sponsor(s): Duke Student Wellness
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Icon time
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This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.   This group meets: Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm Location: Room 148 of the Student Wellness Center behind the pharmacy.   Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
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Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress.   No experience necessary!  Location: Room 148 behind the Pharmacy.

Drumming in the Wellness Center

Sponsor(s): Duke Student Wellness
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Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper.   No experience necessary and materials will be provided.   This group meets every Tuesday from 6:30PM-7:20PM in the Student Wellness Center Room 148.

Meditative Art in the Wellness Center

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Created by one of our Wellness Interns, this wellness experience gives you a chance to become a part of an inclusive community while learning or improving upon a skill that promotes wellness through the mindful activity of painting while listening to music.   All materials are provided and no prior experience necessary!  This group meets biweekly on Wednesdays from 5:30pm - 7:20pm in Room 148 of the Student Wellness Center.  Open to all Duke Students, faculty, and staff.

Paint Night

Sponsor(s): Duke Student Wellness
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Peer Advocacy for Sexual Health (PASH) Chat is an opportunity for students to discuss sexual health and healthy relationships in a safe and empowering environment.  This group meets evert Tuesday from 6:00pm-6:50pm in Room 144 of the Student Wellness Center.  Open to all Duke Students, faculty, and staff.

PASH Chat

Sponsor(s): Duke Student Wellness
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DuWell is bringing in Durham County Public Health department to do free, confidential STI testing in the Wellness Center to help make STI screening even more convenient and accessible for students.  Location: Room 150

Free STI Testing in the Wellness Center

Sponsor(s): Duke Student Wellness
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Come join us for English conversations on cultural perspectives, world news, local events, and more.   Thursdays from 1:00-1:50PM in Wellness Center Room 148.  International and domestic students, scholars, spouses, and staff are all welcome! No registration is necessary.

Global Conversations

Sponsor(s): Duke Student Wellness
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Expressive writing workshops use writing to help you explore ways to manage stressful events and upheavals in your life. It focuses on internal healing and self-reflection to improve mental and physical health.  You will be guided through a series of restorative writing exercises; no previous writing experience is necessary! Join us to start writing your story.  This group meets every Thursday from 3:00pm-4:00pm in Room 148 of the Student Wellness Center.

Expressive Writing

Sponsor(s): Duke Student Wellness
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In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture.   You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care.  This group meets every Sunday & Thursday from 5:00pm - 5:50pm in Oasis West, Room 128 in the Student Wellness Center.

Tea Gather with CommuniTEA

Sponsor(s): Duke Student Wellness
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Icon time
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This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator.  Sessions are held:  Every Monday from 12:00 - 12:50pm

Guided Meditation in the Wellness Center

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.  This group meets:  Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm   Location: Room 148 of the Student Wellness Center behind the pharmacy. Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
This wellness experience gives you the opportunity to learn sleight of hand techniques and close-up magic in an inviting, fun, and relaxed social atmosphere. No experience necessary! This group meets every Monday from 5:00pm - 5:50pm in Room 128 of the Student Wellness Center. Open to all Duke Students, faculty, and staff

Sleight of Hand in the Wellness Center

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.   This group meets: Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm Location: Room 148 of the Student Wellness Center behind the pharmacy.   Open to all Duke students, faculty, and staff.

Yoga in the Wellness Center

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
This wellness experience focuses on creating moments of relaxation and relationship building through crafting.  This group meets biweekly on Tuesdays from 5:00pm-5:50pm in Room 144 of the Student Wellness Center.   Open to all Duke Students, faculty, and staff.

Flower Power

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
Through this experience you will begin to encounter how drumming induces relaxation and feelings of well-being, while releasing stress.   No experience necessary!  Location: Room 148 behind the Pharmacy.

Drumming in the Wellness Center

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
Meditative Art is an opportunity to relax and be creative without the pressure of performing. We invite you to practice mindfulness and experience peace by leaving it all on paper.   No experience necessary and materials will be provided.   This group meets every Tuesday from 6:30PM-7:20PM in the Student Wellness Center Room 148.

Meditative Art in the Wellness Center

Icon calendar
Icon time
Icon location
Peer Advocacy for Sexual Health (PASH) Chat is an opportunity for students to discuss sexual health and healthy relationships in a safe and empowering environment.  This group meets evert Tuesday from 6:00pm-6:50pm in Room 144 of the Student Wellness Center.  Open to all Duke Students, faculty, and staff.

PASH Chat

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
Come join us for English conversations on cultural perspectives, world news, local events, and more.   Thursdays from 1:00-1:50PM in Wellness Center Room 148.  International and domestic students, scholars, spouses, and staff are all welcome! No registration is necessary.

Global Conversations

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Expressive writing workshops use writing to help you explore ways to manage stressful events and upheavals in your life. It focuses on internal healing and self-reflection to improve mental and physical health.  You will be guided through a series of restorative writing exercises; no previous writing experience is necessary! Join us to start writing your story.  This group meets every Thursday from 3:00pm-4:00pm in Room 148 of the Student Wellness Center.

Expressive Writing

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
In partnership with Duke CommuniTEA, this wellness experience allows you to gain a deeper understanding of wellness through tea culture.   You will have the opportunity to interact through the medium of tea appreciation in a space that promotes relaxation and self-care.  This group meets every Sunday & Thursday from 5:00pm - 5:50pm in Oasis West, Room 128 in the Student Wellness Center.

Tea Gather with CommuniTEA

Sponsor(s): Duke Student Wellness
Icon calendar
Icon time
Icon location
This wellness experience allows you to learn a new skill or continue your practice as you relax more and worry less while coming together with the greater Duke community. Each session is guided by a facilitator.  Sessions are held:  Every Monday from 12:00 - 12:50pm

Guided Meditation in the Wellness Center

Sponsor(s): Duke Student Wellness
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