Healing from 2020
Let's face it, 2020 has left a mark, and not a pretty one! In whatever ways they survived, students were changed by their experiences. Their nervous systems became dysregulated from the stressors and traumas they faced. This workshop will teach simple techniques to help participants get their nervous systems back on track so they can recover from a very difficult year.
This session will meet on Tuesdays (9/7-9/28) from 6:00pm-7:30pm on Zoom.
Enrollment is open; attendance to all four sessions is strongly encouraged.
Registration is required.