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Koru Meditation with the Student Wellness Center

Developed right here at Duke, Koru Mindfulness is an evidence-based program specifically designed for teaching mindfulness and meditation as way to manage stress and reduce anxiety.

To participate, you will be required to attend all 4 classes consecutively.

Dates: July 2nd, 9th, 16th, and 23rd.
Time: 4:00PM-5:15PM

Location: Zoom Link received post registration.

To register:

Open to students, faculty and staff