Mindfulness in the Garden
Replenish and rejuvenate yourself with a meditative walk through Duke Gardens with Betsy Dessauer of Mindful Anytime. Stroll with intention, learning to employ your senses, and use elements of mindfulness meditation to engage in the moment. We'll also offer this event on Wednesdays, Sept. 25 and Oct. 2, 9, and 23, from 5-6 pm; and on Saturday, Oct. 19 from 10-11 am. $25; $20 for Gardens members. Pre-registration required. Duke Gardens, 420 Anderson St., Duke University, Durham, NC, 27705. 919-668-1707; gardens.duke.edu.