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Koru Mindfulness | Class Starting: January 19th

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Friday, January 19, 2018
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10:30 am - 11:45 am
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The course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. If you are feeling pressured and stressed, or just interested in learning a new skill that can enrich your life, these classes are for you! Open to all Duke Students.

If you are interested in this class please RSVP here: https://dukegroups.com/event/1655157

A registration link will be sent to you two weeks before the first class to claim your spot.

AN RSVP DOES NOT GUARANTEE YOUR SPOT.

Location: Student Wellness Center Room 144

Facilitator: Kate Sakofsky

Dates: January 19th, 26th, February 2nd, 9th

Time: 10:30 AM - 11:45 PM

Contact: Justin Sharpe