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Koru Mindfulness | Classes Starting: February 14th

Koru
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Wednesday, February 14, 2018
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3:00 pm - 4:15 pm

The course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. If you are feeling pressured and stressed, or just interested in learning a new skill that can enrich your life, these classes are for you! Open to all Duke Students.

If you are interested in this class please RSVP here: https://dukegroups.com/event/1654824

A registration link will be sent to you two weeks before the first class to claim your spot.

AN RSVP DOES NOT GUARANTEE YOUR SPOT.

Location: International House | 300 Alexander Ave.

Facilitator: Paige Vinson

Dates: February 14th, 21st, 28th, March 7th

Time: 3:00 PM - 4:15 PM

Contact: Justin Sharpe