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Koru Mindfulness | Classes Starting: March 21st

Koru
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Wednesday, March 21, 2018
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4:00 pm - 5:15 pm
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The course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. If you are feeling pressured and stressed, or just interested in learning a new skill that can enrich your life, these classes are for you! Open to all Duke Students.

If you are interested in this class please RSVP here: https://dukegroups.com/event/1654831

A registration link will be sent to you two weeks before the first class to claim your spot.

AN RSVP DOES NOT GUARANTEE YOUR SPOT.

Location: Student Wellness Center | Room 144 | West Campus

Facilitator: Mark Leary

Dates: March 21st, 28th, April 4th, 11th

Time: 4:00 PM - 5:15 PM

Contact: Justin Sharpe