Wellness & Self Care Workshop for Engineering Master's Students
This workshop is open to all Pratt Master's students. Registration is required. *** MS and MEng students can register on the 2018-19 Student Resources Sakai site. MEMP students can register on the EGR MGMT 501 Sakai site. ***
This workshop allows students to work together and understand how the six dimensions of wellness relate to one another. During an interactive presentation, students identify and share which dimensions of wellness they feel the strongest in and where they see the opportunity for the most growth. This group environment allows students to hear first-hand from their peers on what worked and what didn't as it pertains to increasing their wellness. Students will also learn skills to reduce stress and anxiety through the promotion of self-care. ***
Facilitator Bio: Justin Sharpe, is a Student Development Coordinator in the Student Wellness Center who oversees wellness promotion programming. As a Duke Integrative Medicine trained Health Coach, Justin works with Duke Students in a variety of ways that allow them to focus on their individual wellness by looking at the integration of many areas of their life.