Worrying Well
Webcast: Link
This skills-based workshop is for anyone who tends to be a worrier. Identifying and coping with anxiety are important for overall wellbeing, especially during stressful times, like pandemics.
This group will meet on Thursday, November 4th from 12:30pm-2:00pm on Zoom.
https://duke.zoom.us/meeting/register/tJItd-qhrD4tG9XYYAwadrmqSRj8DHGZGZoE
