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Koru Retreat: Half Day Mindfulness Experience

Koru Mindfulness
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Sunday, April 08, 2018
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1:00 pm - 5:00 pm
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Please join us for a half-day mindfulness and meditation retreat. The day will include practice with meditation, yoga, and mind/body skills for relaxation and wellness. The retreat is open both to novices and people with more experience. It is an opportunity to reconnect to yourself at a time of year that is often hectic, and apply skills that can enhance your immune system, concentration, energy, and your ability to enjoy daily life.

When: Sunday, April 8th | 1:00pm - 5:00pm

Location: Student Wellness Center Room 144

Facilitator: Holly Rogers

Contact: Justin Sharpe