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Virtual Koru Meditation Class

Are you a student, faculty, or staff member searching for ways to manage your stress and anxiety? Are you searching for a safe space to learn about wellness? Join a Koru class on Tuesdays (March 16th - April 16th) from 4:30pm-5:45pm for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.

Dates: March 16th, 23rd, 30th, April 6th
Time: 4:30PM-5:45PM
To register: https://dukegroups.com/SWC/rsvp_boot?id=1020828