Skip to main content
Browse by:
GROUP

Until further notice, in-person public events have been canceled. Event listings include how to access online content.
Please check https://returnto.duke.edu/campus-visitors/ before coming to campus.

Set Your Clock

DukeCreate Logo
Icon calendar
Monday, March 15, 2021
Icon time
12:00 pm - 1:00 pm
Icon location
Icon speaker
Ayan Felix
Icon series
Wellness & Self-Care

As we move an hour forward. reset your internal clock in this stretching and movement based session.. After some gentle dynamic stretching, participants will transition into a movement flow exercises based on somatic principles from ideokinesis and dancer warm-ups . We'll affirm that DST sucks, and that our bodies are capable of adapting. All movements are made for a small office or room. Coffee is welcome!

Contact: Kevin Erixson