Day of Wellness with Headspace Founder Ben Spero '98

Join your peers, staff and alumni for a 50-minute meditation session and talk-back with Headspace founder Ben Spero '98 on Wellness Day 2021.

In recognition of the pressures we're all facing during these extraordinary times - here at Duke and beyond - we observe a Wellness Day on Monday, April 12.

We invite the entire Duke community to reflect, relax, and recharge on April 12th through a variety of wellness experiences that will help you prioritize self-care and focus on the present moment as we finish out the academic year strong.