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Yoga in the Wellness Center

Yoga
Monday, December 09, 2019
4:00 pm - 5:00 pm

This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.

This group meets:

Mondays - 4:00 - 4:50pm
Tuesdays - 3:00 - 3:50pm
Wednesdays - 11:00 - 11:50am

Location: Room 148 of the Student Wellness Center behind the pharmacy.

Open to all Duke students, faculty, and staff.

Contact: QuiAnne' Holmes