ONLINE: Expressive Writing for Resilience Related to COVID-19
Are you stressed and frustrated with the recent events of COVID-19? Feeling depressed, anxious or scared? Join Expressive Writing Coach, John Evans, and the Duke Health Humanities Lab in a special online 6 week online workshop series of Expressive Writing. Research has shown that Expressive Writing helps by decreasing feelings of stress, anxiety, and rumination, while increasing levels of resilience.
This workshop is open for students, faculty, staff and the community.
Sessions will run every Friday (March 27 - May 1) from 12:30 - 2 PM EST.
To sign up for sessions go to : http://tiny.cc/expwritcovid19 or email firstname.lastname@example.org with the dates you plan to attend. Drop-ins are always welcome.
To join the meeting via Zoom, go to:
Meeting ID: 916 592 301
Please contact email@example.com if you have questions regarding the Zoom technology or if you are having issues contacting to the workshop.
(Feel free to eat your breakfast/brunch/lunch and snacks to the workshop).