The Value of Solitude as a Wellness Practice
When you are disconnected from yourself, it is difficult to authentically connect with others. Through thoughtful reflection and discussions, you will explore your attitudes and perceptions of solitude. You are creating a growth pathway for yourself in accepting this invitation to learn how to navigate the inevitability of solitude and to embrace solitude as a restorative self-care and wellness practice. Led by LaToya Adkins.
If you do not have a Zoom account on duke.zoom.us using your netID[at]duke.edu, you must create an account in order to attend the session. If you're experiencing difficulty setting up your account, please contact Duke OIT https://oit.duke.edu/help