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Koru Mindfulness | Classes Starting February 1st

Koru Mindfulness
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Thursday, February 01, 2018
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4:00 pm - 5:15 pm
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The course, consisting of 4 classes, is designed to help you learn mindfulness through the practice of specific skills that calm and focus your mind; and through the practice of meditation. If you are feeling pressured and stressed, or just interested in learning a new skill that can enrich your life, these classes are for you!

If you are interested in this class please RSVP here: https://dukegroups.com/event/1694113

A registration link will be sent to you two weeks before the first class to claim your spot.

AN RSVP DOES NOT GUARANTEE YOUR SPOT.

Location: Student Wellness Center

Facilitator: Tom Szigethy

Dates: February 1st, 8th, 15th, 22nd

Time: 4:00 PM - 5:15 PM

Contact: Justin Sharpe