Resilience: Skills for Building Hardship and Preventing Burnout

For employees of Duke University and DUHS.
Continuing Education Credits (CEUs): 0.3

Could you be experiencing burnout? If so, how can you realign and reboot? In this course, you have the opportunity to delve into how each one of us experience the physical, emotional and behavioral signs and symptoms of burnout in our lifetimes. By identifying what burnout looks and feels like for the individual, we are able to evaluate ourselves, learn from the past and implement the components of resilience. This course is filled with self-reflection and peer coaching for each participant to build their own resilience.