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Tips for Cold Weather Exercise (Webinar)

Healthy Duke
Monday, October 03, 2022
12:00 pm - 12:30 pm

Join LIVE FOR LIFE Fitness Specialists for this quick session to help you find ways to keep exercising in the cold dark winter months.

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Health Matters is a live video series hosted by LIVE FOR LIFE, Duke's employee wellness program. Each webinar focuses on a fresh topic with practical advice related to nutrition, fitness, and mental health.