Control Issues: The Stress of Pursuing Success
Sponsor(s): Counseling & Psych Services (CAPS)
Cost: free to Duke Students (undergraduate, graduate, and professional schools)
This workshop is for students who find themselves under a lot of stress, trying to get a sense of control over the many facets of their lives. We'll briefly review the advantages to control seeking, and we'll take a look at how a relentless pursuit of control contributes to stress and limits potential. Strategies to manage stress and navigate issues of control and uncertainty will be reviewed. Click the URL below for more information.
Contact: Gary Glass