Virtual Koru Meditation Class
Are you a Duke student, faculty or staff member searching for ways to manage your stress and anxiety? Join a Koru class on Thursdays (July 8th - 29th) from 9:00am-10:15am for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.
Dates: July 8th, 15th, 22nd, 29th
Registration opens June 21st
To register: https://dukegroups.com/SWC/rsvp_boot?id=1116133