Build Your Mindfulness Muscle: How to Tackle Zoom Fatigue and Stress During a Pandemic

Did you experience zoom fatigue this past semester? Do you want to proactively start your spring semester off refreshed, recharged, and prepared? Join this THRIVE session to learn how to tackle zoom fatigue and stress through mindfulness strategies.

Registration is required for Zoom access. Visit http://bit.ly/DukeLIFEJan19
This session is open to all students.