ONLINE STRETCH FLOOR BARRE with Andrea Bains and Michael Dailey
Sponsor(s): American Dance Festival (ADF)
Cost: $10
Floor Barre is a 60-minute class inspired by and built upon a traditional ballet floor barre class. Muscles are slowly and systematically elongated through a series of stretch sequences, increasing flexibility and mobility. This is a relaxing, slower-paced class appropriate for any fitness level. Advance registration recommended.
Type: MASTERCLASS
Contact: ADF