Virtual Koru Meditation Class
Webcast: Link
Sponsor(s): Duke Student Wellness
Are you a student searching for ways to manage your stress and anxiety? Join a Koru class on Mondays (March 1st - 22nd) from 4:00pm-5:15pm for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.
Dates: March 1st, 8th, 15th, 22nd
Time: 4:00PM-5:15PM
To register: https://dukegroups.com/SWC/rsvp_boot?id=1009375
Contact: QuiAnne' Holmes