Virtual Koru Meditation Class

Are you a Duke student, faculty or staff member searching for ways to manage your stress and anxiety? Join a Koru class on Mondays (June 7th - 28th) from 3:00pm-4:15pm for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.

Dates: June 7th, 14th, 21st, 28th
Time: 3:00PM-4:15PM
To register: https://dukegroups.com/SWC/rsvp_boot?id=1102301
*This class will share/introduce a Jewish focused opening meditation.