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Virtual Nap Experience presented by Tricia Hersey

pictures from left to right:  pic 1- 3 women laying in the grass with sleep masks on.  Pic 2 A woman laying on porch swing napping.  pic 3- 2 women sitting upright in the grass napping.
Saturday, February 05, 2022
3:00 pm - 4:00 pm
Tricia Hersey

A slow and connected exploration of rest as a tool for healing and communal care. The key elements of the experience are guided rest, storytelling, connecting with silence and community care. We will engage with text via slides, sound, daydreaming, meditation, rest and actual napping. Moments of resting our eyes, storytelling, community care and curiosity. A rest resistance.