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Restorative Yoga in the Student Wellness Center

Participants standing in forward lunges, arm stretched up towards the ceiling
Monday, October 03, 2022
11:00 am - 11:50 am

This wellness experience will allow you to focus on your mind-body connection through restful poses, controlled breathing, and relaxation that will help you manage stress and anxiety.

This group meets every Monday from 11:00am-11:50am in Room 148. Open to all Duke Students, faculty, and staff.