Ballet for all Bodies
Ballet Barre For All Bodies re-imagines the dance class as a radically inclusive and supportive environment for a diverse range of movers. In the workshop, we will center the joy of dancing as we explore the traditional principles of ballet technique in a fun and affirming environment. Participants will have the opportunity to stretch, bend, balance, twirl, and soar while discovering the inner and outer strength and grace that ballet cultivates.
A variety of modifications will be offered to adapt class combinations for a wide range of abilities. Movers of all levels, backgrounds, and identities are welcome and encouraged to join. Participants should wear comfortable clothes, bare feet, socks or flat dance shoes.
DISCLAIMER: This program involves physical exertion and movement through and across space, so before beginning ensure you have adequate clear, safe space free of obstacles to move and are wearing appropriate footwear for the floor surface. If more than one person will be participating, ensure adequate space to avoid contact with other participants. It is your responsibility to use personal judgment concerning the degree of your participation in the activities, and to determine that you are in proper physical condition to participate in such activities.