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Mindfulness In the Gardens

Enjoy a peacuful walk in the gardens
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Saturday, May 04, 2019
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10:00 am - 11:00 am
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Betsy Dessauer, Mindful Anytime

Replenish and rejuvenate yourself with a meditative walk through Duke Gardens. We will walk with intention, employing elements of mindfulness meditation and our senses to engage in the present moment. This walk will help you experience the Gardens more fully and release stress so you emerge feeling calmer and refreshed.
Location: Doris Duke Center

Contact: 9196843698