Virtual Koru Meditation Class

Webcast: Link
Sponsor(s): Duke Student Wellness
Are you a Duke student, faculty or staff member searching for ways to manage your stress and anxiety? Join a Koru class on Thursdays (May 13th - June 3rd) from 2:00pm-3:15pm for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.
Dates: May 13th, 20th, 27th, and June 3rd
Time: 2:00PM-3:15PM
To register: https://dukegroups.com/SWC/rsvp_boot?id=1093612
Contact: QuiAnne' Holmes