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Virtual Koru Meditation Class

Are you a Duke student, faculty or staff member searching for ways to manage your stress and anxiety? Join a Koru class on Thursdays (July 8th - 29th) from 9:00am-10:15am for an opportunity to learn skills and strategies to navigate times of uncertainty and build your mindfulness muscle.

Dates: July 8th, 15th, 22nd, 29th
Time: 9:00AM-10:15AM
Registration opens June 21st
To register: https://dukegroups.com/SWC/rsvp_boot?id=1116133