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LIVE FOR LIFE @ Duke Run/Walk Club

LFL Run/Walk Club
Wednesday, October 04, 2023
5:30 pm - 6:30 pm

Being active by running or walking is a great way to manage weight, increase activity, and combat stress. Make the move toward better health. The club is a no-fee, 12-week program for all Duke Faculty and staff at all fitness levels... Whether you want to start a beginner-level walking program or are an avid runner, the Run/Walk Club program is for anyone willing to lace up their sneakers. Find out what times and location works best for your schedule by visiting us online or exercising at your convenience as an "Independent" participant. Registration and reporting of your workouts are required to receive LFL Dollars. For more information on the Duke Run/Walk Club, e-mail Lauren Bullock at lauren.bullock@duke.edu or Carlos Velasquez at carlos.velasquez@duke.edu. Or contact LIVE FOR LIFE customer service at 919/684-3136, option 1.