In Person Koru Meditation Class

Are you interested in learning different skills to help you relax, focus on the present, and explore self-compassion, gratitude, etc? Join Koru Meditation! A free non-credit bearing course designed with supporting students as they learn/practice mindfulness and meditation. This is class is open to all current Duke students (undergraduate, graduate, professional, scholar).

Dates: September 1st, 8th, 15th, 22nd
Time: 3:30PM-4:45PM
Location: Student Wellness Center 144 | Registration is required
To register: https://dukegroups.com/SWC/rsvp_boot?id=1664354