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Manage Holiday Stress (Webinar)

Healthy Duke
Monday, December 05, 2022
12:00 pm - 12:30 pm

The holiday season can be stressful. People are often busier trying to balance work and personal obligations; Other stressors such as personal finances or feelings of grief or loss may also surface around this time of year. Spend 30 minutes with LIVE FOR LIFE as we share simple strategies to help you manage holiday stress.


Health Matters is a live video series hosted by LIVE FOR LIFE, Duke's employee wellness program. Each webinar focuses on a fresh topic with practical advice related to nutrition, fitness, and mental health.