Befriending Your Inner Critic Workshops: A Two-Part Workshop Series Part 1

Perfectionism. Procrastination. Constant comparisons. Fear of failure. Overworking. These issues may be related to struggles with your inner critic. In this two-part workshop series, participants will learn how to identify and understand their inner critics, explore strategies to balance criticism and compassion, and determine how to incorporate these techniques into their lives. These workshops are suitable for all Duke students: undergraduate and graduate/professional. (Participants are encouraged to participate in both sessions, but not required. For security reasons, participants will need to register and sign in for the workshops using their Duke Zoom accounts.)

Part 1: Dates and Times: 7/20 6-7pm Eastern (virtual)

Registration: https://duke.zoom.us/meeting/register/tJAqcu2sqTkjEteo2MTuK_eIB2J7jg8vrIIu

Part 2: Date and Time: 7/27 6-7pm Eastern (virtual)

Registration: https://duke.zoom.us/meeting/register/tJEvce6qpj0sGdNT6D790-uz1IOoX6eeBKC6