DukeWELL Monthly Seminar

We all know that preparing our own food at home can be healthier and easier on our budgets than eating out or eating pre-prepared food. Recipes that feed armies and food that comes in bulk by the ton are things that areeasy to come by. But buying, cooking, and storing food for a small number of people presents a unique set of challenges that prevent many of us from reaping the benefits. Join us for some ideas about how to tackle these common road blocks and put some fun into your food! At this evening seminar participants will learn:* menu planning* shopping for two in a family of four food world* Adjusting recipes* Using your freezer - making the most of your hard work!Pre-registration is required and seats are limited. Contact 416-DUKE(3853.)