DukeWELL Monthly Seminar

Massage therapy is more popular than ever. For easing aches and pains, alleviating headaches, reducing tension and many other reasons, massage could be the answer you have been seeking. Comfort and health are high priorities for most of us. This talk willintroduce self-care techniques you can use for yourself as well as information about massage techniques you may have not been aware of.Join Kim Turk, LMBT #2568, Lead Massage Therapist at Duke Integrative Medicine as she introduces the therapies she uses for great results with clients. She will demonstrate quick and handy techniques you can use anytime to feel more relaxed, flexible, and comfortable. Bring your questions, ideas, and massage-ready fi ngers. Welcome to feeling better anytime!