Making Space for Your Heart

Making Space for Your Heart ¿ brief journaling sessionsTuesday afternoons 2:00 - 2:30 pmDuke Medicine Pavilion (DMP) second floor, Room 2 West 91Tamara Kissane, literary arts coordinator, will provide journaling techniques for creating space, opening the heart and finding joy.Discover the possibility of writing through grief and out the other side.Drop-in for these brief sessions, no journaling experience necessary. Journals will be provided. 11/19, Tues ¿ Being With Suffering ¿ How do you ¿sit with suffering?¿ Write with us about the gift of presence, embracing imperfection, holding on ¿letting go.***The purpose of the activities, events and displays during the month is to increase awareness of issues pertaining to grief and loss in the workplace, and promote strategies for healthy grieving and self-care of staff at DUMC and Duke Hospital.Co-sponsored by Duke Hospital Bereavement Services and Arts & Heath at Duke.No registration required, call 684-4750 for more information.