Making Space for Your Heart

Making Space for Your Heart ¿ brief journaling sessionsTuesday afternoons 2:00 - 2:30 pmDuke Medicine Pavilion (DMP) second floor, Room 2 West 91Tamara Kissane, literary arts coordinator, will provide journaling techniques for creating space, opening the heart and finding joy. Discover the possibility of writing through grief and out the other side. Drop-in for these brief sessions, no journaling experience necessary.Journals will be provided. 11/26, Tues ¿ Resilience & Self Care ¿ We¿ve heard the saying ¿fall down seven times, get up eight.¿ Building resilience and taking care of yourself while you take care of others are vital skills in a healthcare environment. Join us as we write about ways to shore up the soul and soften the heart, so we can keep getting back up. ***The purpose of the activities, events and displays during the month of November is to increase awareness of issues pertaining to grief and loss in the workplace, and promote strategies for healthy grieving and self-care of staff at DUMC and Duke Hospital. Co-sponsored by Duke Hospital Bereavement Services and Arts & Heath at Duke.No registration required, call 684-4750 for more information.