Koru 2.0 - Advancing Mindfully

This advanced Mindfulness and Meditation class is for students who have completed Koru, the introductory course.Remember when you finished Koru and your teachers told you to join another class to continue to build your mindfulness muscle? Well, here¿s your chance! Koru 2.0 is the next level of mindfulness training, helping you to advance further your skills in mindfulness and meditation, developing further your innate wisdom and resilience. For More information, visit the CAPS Website and click on Workshops and DiscussionsFridays October 17th, 24, 31, and Nov 712:15pm - 1:30pm217 Page Building