Yoga in the Wellness Center
This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.
This group meets:
Mondays - 4:00 - 4:50pm
Tuesdays - 3:00 - 3:50pm
Wednesdays- 11:00 - 11:50am
Location: Room 148 of the Student Wellness Center behind the pharmacy.
Open to all Duke students, faculty, and staff.