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Yoga in the Wellness Center

This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.   This group meets: Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm Location: Room 148 of the Student Wellness Center behind the pharmacy.   Open to all Duke students, faculty, and staff.
Tuesday, January 14, 2020
3:00 pm - 4:00 pm

This wellness experience will allow you to focus on your mind-body connection through physical poses, controlled breathing, and relaxation that will help you manage stress and anxiety.

This group meets: Mondays - 4:00 - 4:50pm and Tuesdays - 3:00 - 3:50pm Location: Room 148 of the Student Wellness Center behind the pharmacy.

Open to all Duke students, faculty, and staff.